Do you have 3 people in your life who won’t let you fail?

Do you have 3 people in your life who won’t let you fail?

Being the best version of YOU is a start, but it’s not enough. The GOAL then becomes: to “be the best we can be” – because now that needs to include the health and well-being of others. Becoming ... ...more

midlife

August 30, 20244 min read

Are you living in a Gray Twilight?

Are you living in a Gray Twilight?

Do you suffer from “Average Intolerance?” Getting restless at the day-to-day? Tired up putting up with being “OK?” Don’t settle for living in a GRAY TWILIGHT – pick a brighter color! ...more

midlife

August 28, 20244 min read

The Magic of Magnesium

The Magic of Magnesium

You are not doomed to a life of lethargy – so stop settling for feeling less than incredible! I discovered this vital Mineral because I was tired of being tired every afternoon. Remember…..you are o... ...more

midlife

August 26, 20246 min read

You need to MEDITATE - 9 "no-excuse" ways to start

You need to MEDITATE - 9 "no-excuse" ways to start

If you still haven’t started your meditation practice you’re in luck. This post will give you some quick ways to get started today! – a “Meditation PRACTICE” … Well you only have to “practice” – until... ...more

midlife

August 21, 20246 min read

Why NOW is the best time to get in shape!

Why NOW is the best time to get in shape!

When you Feel good and you know you Look good – you have more confidence. When you have more confidence you're motivated to live your best life AND you inspire others to do the same! ...more

midlife

August 15, 20248 min read

Is Control your Superpower?

Is Control your Superpower?

The key of course – is to shift your “controlling nature” away from other people and use that “gift” on what IS in your control. ...more

midlife

August 08, 20244 min read

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