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Are you really still drinking every day?

Time to redefine "Happy Hour!" ...more

sobriety

June 04, 2024•12 min read

Getting "back to HAPPY"

No, I don’t want to “find my purpose” right now (honestly, that always stresses me out) – or “make peace with my PAST.” How about we start with getting “back to Happy?" ...more

midlife

June 03, 2024•7 min read

Why am I calling it an Adventure? Because for some of us – it’s the beginning of long-awaited freedom. Woo-hoo! ..but for others – it’s the start of a grief-filled journey like we never expected. ...more

midlife

March 15, 2024•6 min read

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Can I be honest with you for a sec?

"Moderation" can be a mask hiding the REAL